Wellness

Breathwork

Sundaravadivel Balasubramanian, PhD, C-IAYT
Chair of Wellness Committee

Dr. Balasubramanian's research focus is on health and wellness through yogic breathing. His team studies the feasibility of breathwork in cancer, aging, scleroderma and in other general wellness areas. Their studies also include discovering biomarkers that could be potentially used in mind-body interventions. Dr. Balasubramanian is the Chair for Wellness Committee in the Department of Radiation Oncology, and Resident Wellness.

 

Breathwork Links/Videos

These two minute videos will help you practice yogic breathing. Click on the title to access breathing video.

Introduction
Balance
Detox
Measure
Square Away
Restrict
Joy in Moderation
You Are On Fire
Don't Be Stressed Out
Be Determined
Key Components of Healing